The recent trend of minimalism is sweeping the world, and there’s plenty of information out there about how it can drastically improve your overall well being.
From better mental health to improved physical health, minimalism is the perfect lifestyle to take for those that feel their possessions are becoming too much of a burden.
But it doesn’t simply stop at your immediate surroundings; in fact, minimalism can be extremely beneficial to the environment, which has never been more important than right now.
The idea behind minimalism is tied extremely closely to a zero waste lifestyle. The benefit here is immediately obvious: the less waste that you’re producing every year; the less waste that’s being introduced into the environment.
This is especially true when it comes to single-use plastic products and other single-use items, where they are designed to be used a single time before being added to a landfill. The less you buy and have, the less overall waste is created, and the less the environment suffers.
Minimalism often means reusing and upcycling old pieces of clothing that would otherwise be thrown away. Cheap fashion is considered one of the biggest contributors to climate change, and there’s a big push to start learning how to make and maintain your own clothing, and avoid cheap, mass-produced fashion as much as possible.
Not only is this good for the environment, but it also sees the decline of the slave-like labour that takes place in countries like China.
Washing clothing is a necessity, but having more clothing means that you need to do washing more often. This means using more clean water, along with a multitude of different chemicals that are often present in laundry detergents.
Cutting down on the amount of clothing you own immediately means you don’t need to wash that often, and sees the amount of chemicals you put into the ground and water you used lessened drastically.
Cleaning Your Home
Owning a lot of stuff means having to eventually clean all of it, which also means having to use harmful cleaning agents that are packed with chemicals. Instead, having a limited amount of possessions that take up little space reduces that amount of dirt that builds up over the day, and when it comes to cleaning, it only takes a fraction of the amount it would have taken otherwise.
Not only does your living space remain cleaner for longer periods of time, but you’re introducing far fewer harmful chemicals back into the environment, not to mention the extra time gives you the chance to catch up on series or no deposit casino games.
Looking after the environment through minimalism isn’t isolated to how much you own, but also your overall health. The environment provides the sustenance and clean air that we provide, and reducing how much you damage it as much as possible means having better overall health.
This also means a reduction in the amount of environmental-ailments that have become prevalent in recent years, but also sleep quality, Immunity, and an increase in energy levels.