Steering your lifestyle in a more organic direction is much easier to do than you think, and it’s a trend that’s enjoying a surge in popularity the world over.
The term in this context corresponds to foodstuffs, health products, and beauty supplements that are produced without human or animal waste, additives, fertilizers, or pesticides.
Thanks to the fact that there are no chemical elements present, these products have a higher nutrition value and better overall quality than those that do not forego synthetic extras, and the health benefits of living this way cannot be overstated.
If you’re thinking about starting to tweak your shopping, beauty care, and eating habits to incorporate more natural products then you’ll need to keep a few considerations in mind before you begin. Being aware of these will make sure that you start off on the right foot and get the most out of the changes you’re putting into place.
Always Read the Labels Carefully
This lifestyle choice will see you becoming much more mindful of what you’re putting into your body, so it goes without saying that skipping the information laid out on the item’s label is not recommended.
In much the same way that you wouldn’t dream of not thoroughly investigating the T&Cs at the online casinos offering great real money action in the form of Aristocrat pokies and more, or reviewing the fine print of a contract you’re signing, inspecting the labels for your food and drink is a non-negotiable.
Avoid items with harmful ingredients in them like parabens, GMOs, and added fragrances. In order to qualify as organic, the combinations of foods and substances need to be at least 70% non-chemical.
Try to find products that are 100% additive-free if you can, but if you do choose a 70% item don’t forget to check out what the remaining 30% is made up of!
Organic is Not the Same as Natural
While these two terms may be used interchangeably in other contexts, when it comes to food and other items this is not the case.. Organic products are chemical-free and certified as such, but this is not necessarily the case with natural items.
As far as certification for natural items is concerned, there is no regulating body that checks to make sure that ingredients are as unprocessed as they should be. Pesticide-free food, on the other hand, is grown according to a specific set of standards and guidelines and it then undergoes testing to confirm that all the requirements for it to be labelled organic have been met. Bear this in mind as you stock up.
Take Baby Steps
Don’t rush in to restock your entire household with these non-non-addictive items once you decide to start shaping your lifestyle in accordance with a more mindful, nutritious, ethical products. Start small, adding a few non-chemical products to your shopping list to begin with, and then branching out from there once you know more about what you want and how it works for you.
Create a budget and remember there’s no harm in creating a blend of organic items with those that have not been put through these kinds of processes, and work to ensure that your new diet isn’t a cause of stress and tension, but something that makes you happy.